- Wendys nuggets carbs full#
- Wendys nuggets carbs Pc#
- Wendys nuggets carbs plus#
- Wendys nuggets carbs mac#
Wendys nuggets carbs mac#
In fact, McDonald’s Big Mac has 540 calories and 29 grams of protein! So if you do choose to indulge in some chicken nuggets, make sure you watch how much sauce you use.Īnd if you want something healthier? Go for grilled or baked chicken instead, it won’t take much longer but will save plenty of calories! Why nuggets? While it might seem like a lot at first glance, it really isn’t too bad when compared to other fast food items. If you add in two tablespoons of honey mustard sauce, your total jumps up to 440 calories and 18 grams of protein. As long as you avoid sauces, you’re not going to go wrong with these bite-sized pieces of poultry.įor instance, four Wendy’s chicken nuggets have 280 calories and 16 grams of protein. Plus, they can be a good way to get kids and picky eaters to eat lean proteins. That distinction belongs to fried jalapeno peppers (700 calories).Ĭhicken nuggets are mostly white meat, contain fat, and are more filling than most people think. However, they don’t even come close to being one of America’s unhealthiest foods.
Wendys nuggets carbs full#
Chicken Nuggets Are Not That BadĪ common misconception is that chicken nuggets are full of calories and fat. Here’s how they make them: Start with whole boneless skinless chicken breasts breaded using a mixture of flour, salt, leavening agents (sodium acid pyrophosphate, sodium bicarbonate), monosodium glutamate (MSG) and spices flash frozen then fried in vegetable oil until golden brown. Some fast-food chains use beef or even soy as filler to reduce costs. But that can cause problems for customers who have allergies or sensitivities to those foods. Wendy’s nuggets are made with white meat chicken and no additives or fillers. The cooked nuggets include water and 34 different ingredients.įour contain yellow food dye they use only high-quality chicken breast meat in their Chicken McNuggets, said Heidi Schauer, senior director of nutrition at Wendy’s.
Wendys nuggets carbs plus#
Each nugget has 30 calories: 10 grams of protein and 12 grams of fat, plus a variety of vitamins and minerals.
Wendy’s Crispy Chicken Nuggets contain one known allergen.Īllergens and Nutrition info via: Wendy’s.Four contain yellow food dye #5. You can see the full nutritional breakdown of Wendy’s Crispy Chicken Nuggets in the table below: 4PC Wendy's Chicken Nuggets Nutrition Facts Table Calories 170 Calories From Fat 100 Total Fat 11g Saturated Fat 2g Trans Fat 0g Cholesterol 35mg Sodium 340mg Carbohydrates 10g Fiber 0g Sugars 0g Protein 9gĦ-Piece Wendy’s Chicken Nuggets Nutritional Informationġ0-Piece Crispy Chicken Nuggets Nutritional Information The two latter options also contain more carbohydrates and fat of course. While the 6-piece and 10-piece varieties have 250 and 420 calories each, respectively.Ĭhick-fil-A Nuggets Calories and Nutrition So the best-selling option is the 4-piece crispy chicken nuggets, which contain 170 calories, 11 grams of fat, 10 grams of carbs, and only 9 grams of protein. Wendy’s nuggets are super popular among kids. How Many Calories in Wendy’s Chicken Nuggets?
Since the chain’s nuggets are available in different varieties, the calorie and nutrient content will vary depending on how many chicken nuggets you order.
Wendys nuggets carbs Pc#
In case you did not know, in the fast-food world PC stands for pieces. Wendy’s Chicken Nuggets are available in three varieties: 4PC, 6PC, and 10PC. And as I mentioned earlier, they’re also much healthier. However, if you don’t care about the calorie and nutritional differences, then Wendy’s breaded and fried chunks of chicken may be just fine for you.īut if flavor is what you’re after, Chick-fil-A’s nuggets are definitely the winners here. Wendy’s Crispy Chicken Nuggets have more calories, and more grams of fat and carbs, and a lower protein level too. To be honest, they’re not better than Chick-fil-A’s in any way.
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